Welcome to BASC.
A site designed for coaches, athletes and passionate people interested in health and high-performance thinking.
Elite sport has provided so much - enjoyment, inspiration and new limits of physical performance. Modern technology has also increased our access to information. This site is dedicated to strength and conditioning coaches (S&C) at any level or sport, as a resource to improve you and your coaching delivery to your clients and athletes.
What you will find here…
Resources
A section featuring E-books and templates, this page contains resources for coaches, athletes and parents.
articles
A collection of thoughts, experiences and guests providing insight into training methods, coaching philosophies and current trends.
